{"id":4363,"date":"2022-10-01T16:57:07","date_gmt":"2022-10-01T16:57:07","guid":{"rendered":"https:\/\/miltoponline.com\/?post_type=product&#038;p=4363"},"modified":"2025-11-24T06:01:50","modified_gmt":"2025-11-24T06:01:50","slug":"prunes","status":"publish","type":"product","link":"https:\/\/miltoponline.com\/index.php\/product\/prunes\/","title":{"rendered":"Prunes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Prunes or Dried Plums are a sweet and nutritious snack that will keep you going all day long. Our dried plums are picked at the peak of ripeness and then slowly dried to preserve their flavour and nutrients. They are known to improve digestive health and improving bone density. 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