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The perfect choice for anyone looking to add a nutritious and delicious grain to their diet This ancient grain is full of fibre, protein, and essential vitamins and minerals, making it a great addition to any meal. Rich in antioxidants and low in calories, Barnyard Millet is an excellent source of energy. Its light, fluffy texture makes it a great side dish, or it can be used as a substitute for rice or other grains. With its mild flavour and versatility, Barnyard Millet is sure to become a staple in your kitchen.
Browntop Millet is a nutritious and delicious grain that provides numerous health benefits. It is high in dietary fibre, which helps promote digestion and regularity. It is also high in minerals such as iron, zinc, and magnesium, which are essential for healthy bones and teeth. Browntop Millet is also packed with vitamins A and C, as well as essential amino acids. Furthermore, it is a good source of protein and has a low glycemic index, making it a great choice for those watching their weight.
Foxtail Millet is rich in dietary fibre, which helps promote healthy digestion. It is also an excellent source of vitamins and minerals, including B vitamins, magnesium, phosphorus, zinc, manganese, and iron. Foxtail Millet is incredibly low in calories and has a low glycemic index, making it a great choice for those looking to manage their weight. This versatile grain can be used in a variety of dishes, from breakfast cereals to salads, pilaf, and more.
Proso Millet is a great source of protein, fibre, iron, magnesium, and potassium. Proso Millet also contains essential fatty acids, which are essential for proper cell functioning and growth. Its high fibre content helps with digestion and helps maintain healthy blood sugar levels. This superfood is naturally gluten-free and low in calories. Try adding it to your favourite soups, stews, casseroles and salads for an extra boost of nutrition!
This unpolished Kodri/Kodo Millet is only hulled, and the outer bran layer is kept intact to make it more nutrient-rich. It is a gluten-free grain that is packed with essential vitamins and minerals. It is also low in calories and fat and has a mild, nutty flavour. It can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of diabetes.