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Dried Figs are the perfect healthy snack. They are high in fibre and nutrients and will keep you full and satisfied. Anjeer is also high in potassium, calcium, and iron, and it is known to aid digestion. You can add them to your office snacks or give them to your children for tiffin as a healthy alternative to chocolates and toffees.
Prunes or Dried Plums are a sweet and nutritious snack that will keep you going all day long. Our dried plums are picked at the peak of ripeness and then slowly dried to preserve their flavour and nutrients. They are known to improve digestive health and improving bone density. Add them to oatmeals, make smoothies and purees or add them to baked goods.
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