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Hazelnuts are also known as Filberts and pair well with chocolate! They are high in protein, fibre and a rich source of healthy fats. You can eat them straight from the jar or mix them into homemade trail mixes, oatmeal, mueslis, or fruit salads for a flavour and nutrition boost.
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Salted Pistachios (or the Happy Nut) are a healthy snack that everyone can enjoy, with a delicate, nutty flavour and a satisfying crunch. Pistachios are low in calories but high in protein and have numerous health benefits. Toss Salted Pistachios into a salad or stir fry. Crushed pistachios can be made into a paste and used in various recipes.
Are you looking for a healthy and delicious snack? Look no further than Cashews! Cashews are high in nutrients such as minerals, healthy fats, and protein. They’re perfect for munching on straight from the jar or adding to trail mixes, salads, or baked goods. Cashews are also great for cooking, adding flavour and creaminess to sauces and curries.
Dried Apricots can be eaten before meals to aid digestion. Apricots are high in fibre and vitamin A and are a good source of potassium. Plus, they’re low in fat and calories, making them the perfect addition to any sweet or savoury recipe for an extra nutritional boost.
Cashews are known for their taste and texture. Cashews support healthy blood pressure, heart function, metabolism, and body weight balance. They are a staple in Indian Cooking and can be used to make sweets like Kaju Katli or curries.
Dried Figs are the perfect healthy snack. They are high in fibre and nutrients and will keep you full and satisfied. Anjeer is also high in potassium, calcium, and iron, and it is known to aid digestion. You can add them to your office snacks or give them to your children for tiffin as a healthy alternative to chocolates and toffees.
California Almonds are the perfect nutritious snack. They’re high in protein, fibre, and healthy fats and are also a good source of vitamin E, magnesium, and potassium. What’s more, they’re incredibly versatile—you can eat them whole, chop them up and add them to salads or stir-fries, or use them to make almond butter or almond milk.
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