Pecans are not only delicious but also packed with nutrients. A handful of Pecan contains more than 19 vitamins and minerals, including vitamin E, magnesium, and zinc. Pecans are also a good source of healthy fats, protein, and fibre. So they’re not only delicious, but they’re also good for you! Popularly, they are used to make pies and other sweet treats, but they also help elevate salads, soups, and ice cream.
Soya mince is a delicious and healthy alternative to meat. It is high in protein and low in fat, making it a good choice for those looking to improve their health. With a quick cook time, soya mince is perfect for busy weeknights. And because it takes on the flavour of whatever dish you are cooking, it is very versatile.
Premium quality, naturally dried Green Raisins to satisfy your sweet tooth in a healthier way. These nutritious, high-energy, low-fat foods help you stay healthy but also keep your skin healthy and beautiful. You can savour these delectable Raisins as a snack or add them to your oatmeal, cereal, trail mixes, or salads.
Quinoa is known to be a complete protein because it contains all nine essential amino acids that our bodies cannot produce. This plant-based protein is gluten-free and packed with antioxidants. It can easily be added to any meal, dessert or snack and contains almost twice the amount of fiber than other common grains.
Red dates, known for their chewy and soft texture, can be used as a natural sweetener or sugar substitute in baked goods. Dates are super rich in nutrients and fibre that can help prevent constipation and manage blood sugar levels. Dates could help prevent diseases like diarrhoea and anaemia.