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Jethimadh Powder is a natural and powerful ingredient that has been used for centuries in Ayurvedic medicine. This powder is rich in antioxidants, has anti-inflammatory properties, and can help boost your immune system. It can be added to your favourite drinks or dishes for an added burst of flavour and nutrition.
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Black pepper also referred to as “Black Gold,” is used in cooking. But it also has medicinal properties which help calm digestive issues and cure colds and nasal congestion. Black Pepper adds flavour to almost every food. Use it in rubs, spice blends, salad dressings, and peppercorn blends.
Green Cardamom, also known as the “Queen of Spices”, is a must-have in any kitchen. This Spice is used in many cuisines and adds a unique flavour to your dishes. Green Cardamom is perfect for curries, rice dishes, and even desserts. It is also known for its health benefits, aiding digestion, reducing inflammation, etc.
Chironji or Charoli Seeds have a low-calorie count, high protein and fat content, dietary fibre, and vitamins like C and B1. Chironji is commonly used to enhance the flavour of desserts such as kheer, ice cream, and porridge. They are an excellent way to keep cool during the summer because they naturally lower body temperature and keep you cool. Chironji is frequently used in Ayurvedic medicines to treat itching or prickly heat on the skin.
Ginger Powder, also known as Saunth, is a versatile ingredient that can be used in a wide range of dishes, from sweet to savoury. It consists of anti-inflammatory properties and can help you fight off diseases, aid digestion, and relieve nausea and sore throats. It can add a warm and earthy flavour to soups, stews, curries, and marinades and can also be used in baking recipes such as gingerbread, cookies, and cakes.
Cassia or Cinnamon Sticks add flavour to various dishes, including soups, tea, coffee, pastries, cakes, muffins, cinnamon rolls, etc. Cinnamon consumption is said to reduce insulin resistance and help to maintain normal blood sugar levels. Cinnamon not only helps regulate blood sugar levels, but it also has a slew of other advantages. Cinnamon improves brain function, lowers cholesterol, and reduces inflammation.
Star Anise is an aromatic spice with a unique taste. Star Anise pods are perfect for infusing flavour in soups, stews, curries, and marinades. You can also use them to make tea blends or add them to desserts for a unique twist. They are packed with essential nutrients and antioxidants that offer numerous health benefits.
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