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Because of its benefits, Goond Babool, also known as Edible Gum, is widely used in Ayurvedic medicine. It is a resin derived from the Babool tree that contains anti-inflammatory properties, dietary fibre, and antioxidants. In the winter, add it while preparing foods like ladoos. Add it to ice-cold drinks like shikanji and chilled raw milk as an emulsifier, thickening, and stabilising agent in the summer.
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Kodri or Kodo Millet is a nutrient-rich, gluten-free grain that is packed with essential vitamins and minerals. It is also low in calories and fat and has a mild, nutty flavour. It can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of diabetes. Additionally, it can help support weight management by providing a healthy alternative to unhealthy processed foods. Kodri or Kodo Millet can be used in a variety of recipes to create delicious meals and snacks.
Quinoa is known to be a complete protein because it contains all nine essential amino acids that our bodies cannot produce. This plant-based protein is gluten-free and packed with antioxidants. It can easily be added to any meal, dessert or snack and contains almost twice the amount of fiber than other common grains.
The perfect choice for anyone looking to add a nutritious and delicious grain to their diet This ancient grain is full of fibre, protein, and essential vitamins and minerals, making it a great addition to any meal. Rich in antioxidants and low in calories, Barnyard Millet is an excellent source of energy. Its light, fluffy texture makes it a great side dish, or it can be used as a substitute for rice or other grains. With its mild flavour and versatility, Barnyard Millet is sure to become a staple in your kitchen.
Red Quinoa is high in protein and dietary fiber and has a rich earthy flavour making it a great alternative to other grains. Quinoa Seeds have a protein balance similar to meat, fish, and milk, so they are an invaluable food for those on a vegetarian diet. Red Quinoa can promote fullness and aid in weight loss. Add a healthy twist to your favourite recipes with Red Quinoa.
This unpolished Kodri/Kodo Millet is only hulled, and the outer bran layer is kept intact to make it more nutrient-rich. It is a gluten-free grain that is packed with essential vitamins and minerals. It is also low in calories and fat and has a mild, nutty flavour. It can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of diabetes.
This unpolished Little Millet is only hulled, and the outer bran layer is kept intact to make it more nutrient-rich. Little Millet, more commonly known as Samo or Moraiya, has been used as a fasting staple for centuries in India. It is rich in minerals, vitamins, and antioxidants, which help promote healthy bones and muscles, reduce inflammation, and boost immunity. It also contains high levels of dietary fibre, which can help regulate digestion and support cardiovascular health.
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