Phool Makhana

Browntop Millet is a nutritious and delicious grain that provides numerous health benefits. It is high in dietary fibre, which helps promote digestion and regularity. It is also high in minerals such as iron, zinc, and magnesium, which are essential for healthy bones and teeth. Browntop Millet is also packed with vitamins A and C, as well as essential amino acids. Furthermore, it is a good source of protein and has a low glycemic index, making it a great choice for those watching their weight.

This unpolished Kodri/Kodo Millet is only hulled, and the outer bran layer is kept intact to make it more nutrient-rich. It is a gluten-free grain that is packed with essential vitamins and minerals. It is also low in calories and fat and has a mild, nutty flavour. It can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of diabetes.

Proso Millet is a great source of protein, fibre, iron, magnesium, and potassium. Proso Millet also contains essential fatty acids, which are essential for proper cell functioning and growth. Its high fibre content helps with digestion and helps maintain healthy blood sugar levels. This superfood is naturally gluten-free and low in calories. Try adding it to your favourite soups, stews, casseroles and salads for an extra boost of nutrition!