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Black pepper also referred to as “Black Gold,” is used in cooking. But it also has medicinal properties which help calm digestive issues and cure colds and nasal congestion. Black Pepper adds flavour to almost every food. Use it in rubs, spice blends, salad dressings, and peppercorn blends.
Dried Amla, also called Indian Gooseberry, is a small fruit high in antioxidants and one of the most beneficial nutrients in Ayurvedic medicine. It has roughly twice the antioxidant power of acai berry and about 17 times the antioxidants of pomegranate. Dried Amla is a true Superfood that should be in every household.
Dried Figs are the perfect healthy snack. They are high in fibre and nutrients and will keep you full and satisfied. Anjeer is also high in potassium, calcium, and iron, and it is known to aid digestion. You can add them to your office snacks or give them to your children for tiffin as a healthy alternative to chocolates and toffees.
Puffed Fox Nut (Makhana) is a low-calorie snack that is ideal for fasting. Our Makhanas have a light and airy texture and are a tasty and healthy snack that will keep you full throughout the day. It is best consumed raw with milk. You can also add it to soups or desserts.
Prunes or Dried Plums are a sweet and nutritious snack that will keep you going all day long. Our dried plums are picked at the peak of ripeness and then slowly dried to preserve their flavour and nutrients. They are known to improve digestive health and improving bone density. Add them to oatmeals, make smoothies and purees or add them to baked goods.
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