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Quinoa is known to be a complete protein because it contains all nine essential amino acids that our bodies cannot produce. This plant-based protein is gluten-free and packed with antioxidants. It can easily be added to any meal, dessert or snack and contains almost twice the amount of fiber than other common grains.

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Soya Mutter or Mini Soya Chunks are flavorful, spongy balls perfect for curries and stir-fries. And with their low cholesterol content, they’re a great way to keep your heart healthy. Packed with nutrients, especially proteins, Soya Mutter is sure to give you the strength you need to power through your day.

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Masala Daria is made by roasting Bengal Chana Gram with spices like chilli powder, black salt, etc. This delicious snack is also a great source of protein and fibre, making it a healthy option for snacking. It is a perfect accompaniment to your evening tea or a great addition to your party platter.

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Made from a blend of Barnyard Millet (Sama), Sago, Singhara (Water Chestnut) and Amaranth (Rajgira) flour, this flour is perfect for fasting days like Ekadashi or Navratri or for those looking to include a gluten-free option in their daily diet. With Farali Atta, you’ll get all the flavour and nutrition of your favourite foods without any gluten.

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Daria Gotta or Roasted Bhuna Chana is a roasted lentil packed with protein. It contains iron, calcium, zinc, magnesium, phosphate, and other vitamins too, and it helps maintain a good bone structure. It is ideal for munching as a snack and can be used in recipes like making chutney or powdering it to use in other recipes.

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This traditional Indian snack is a great way to enjoy a tasty and healthy treat. Daria Mahabaleshwar is made with premium quality chickpeas, which are then roasted with salt to enhance their flavour. The husk of this chana gives it an extra crunch that will make your mouth water. Enjoy this delightful snack as a mid-day pick-me-up or as an appetiser before a meal. With its unique taste and great nutritional value, it will surely be enjoyed by everyone in your family.

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Red Quinoa is high in protein and dietary fiber and has a rich earthy flavour making it a great alternative to other grains. Quinoa Seeds have a protein balance similar to meat, fish, and milk, so they are an invaluable food for those on a vegetarian diet. Red Quinoa can promote fullness and aid in weight loss. Add a healthy twist to your favourite recipes with Red Quinoa.

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Soya mince is a delicious and healthy alternative to meat. It is high in protein and low in fat, making it a good choice for those looking to improve their health. With a quick cook time, soya mince is perfect for busy weeknights. And because it takes on the flavour of whatever dish you are cooking, it is very versatile.

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Soya Chunks are a healthy and easy way to add protein to your diet. Made from soy flour, Soya Chunks are rich in nutrients like protein, iron, zinc and dietary fibre. They are also a good source of calcium. Soya chunks can be used in various dishes and are very simple to prepare.

Because of its benefits, Goond Babool, also known as Edible Gum, is widely used in Ayurvedic medicine. It is a resin derived from the Babool tree that contains anti-inflammatory properties, dietary fibre, and antioxidants. In the winter, add it while preparing foods like ladoos. Add it to ice-cold drinks like shikanji and chilled raw milk as an emulsifier, thickening, and stabilising agent in the summer.

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This unpolished Kodri/Kodo Millet is only hulled, and the outer bran layer is kept intact to make it more nutrient-rich. It is a gluten-free grain that is packed with essential vitamins and minerals. It is also low in calories and fat and has a mild, nutty flavour. It can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of diabetes.

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Proso Millet is a great source of protein, fibre, iron, magnesium, and potassium. Proso Millet also contains essential fatty acids, which are essential for proper cell functioning and growth. Its high fibre content helps with digestion and helps maintain healthy blood sugar levels. This superfood is naturally gluten-free and low in calories. Try adding it to your favourite soups, stews, casseroles and salads for an extra boost of nutrition!

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Foxtail Millet is rich in dietary fibre, which helps promote healthy digestion. It is also an excellent source of vitamins and minerals, including B vitamins, magnesium, phosphorus, zinc, manganese, and iron. Foxtail Millet is incredibly low in calories and has a low glycemic index, making it a great choice for those looking to manage their weight. This versatile grain can be used in a variety of dishes, from breakfast cereals to salads, pilaf, and more.

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This unpolished Little Millet is only hulled, and the outer bran layer is kept intact to make it more nutrient-rich. Little Millet, more commonly known as Samo or Moraiya, has been used as a fasting staple for centuries in India. It is rich in minerals, vitamins, and antioxidants, which help promote healthy bones and muscles, reduce inflammation, and boost immunity. It also contains high levels of dietary fibre, which can help regulate digestion and support cardiovascular health.

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Kodri or Kodo Millet is a nutrient-rich, gluten-free grain that is packed with essential vitamins and minerals. It is also low in calories and fat and has a mild, nutty flavour. It can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of diabetes. Additionally, it can help support weight management by providing a healthy alternative to unhealthy processed foods. Kodri or Kodo Millet can be used in a variety of recipes to create delicious meals and snacks.

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Black Quinoa has a distinctive nutty flavour with a slightly sweeter taste than another Quinoa. With a slightly crunchy texture, this superfood can replace rice and add to soups, stews, salads, and even desserts. It is high in dietary fibre and low in fat. Ideal for people on a vegetarian, vegan or gluten-free diet and those who want to increase their protein intake.

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